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Sustain Your Game (Ep 145)

Discover how to achieve and maintain high performance in business and at home.
Alan Stein Jr. joins Andy to discuss his work with high-performance athletes and
business leaders.

 

SHOW NOTES:

6:59: How Does High Performance Begin With Respect For The Basics?
11:06: How Is Mastery Of The Basics Simple But Not Easy?
19:23: What Causes Burnout?
23:50: How Are Burnout & Stagnation Different?
29:59: How Can You Bulletproof Your Performance?

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