The Miracle Morning (Episode 013)

Summary:

Andy Tanner talks about reading and the book he has just read. It’s called “The Miracle Morning” by Hal Elrod. What is your morning routine like. Is it helping you become better and achieve more. Listen as Andy shares insights into how you could better use your time in the morning to enlighten your mind, invigorate your spirit and strengthen and optimize your body.

Show Notes:

[00:00:27] Introduction

[00:01:05] What are you reading right now?

[00:01:36] My Philosophy on Reading Books

[00:02:31] Learn & Apply

[00:04:19] BOOK: The Miracle Morning by Hal Elrod 

[00:09:22] 6 Steps for a Morning Routine

[00:09:46] S is for silence

[00:11:54] A is for affirmations

[00:14:18] V is for visualization

[00:15:26] E is for exercise

[00:17:02] R is for reading